Weekend in Review 8/23-8/24

We went camping this weekend to Yuba Lake.. Of course camping comes with a lot of eating UNHEALTHY! (and eating out...) Drinking a lot of Diet coke and less water really affects my weight! Water retention like crazy! I hate the way that makes me feel!

Anyhow, I ate ok! Not as bad as I thought.. but this morning my weight was 147.0.. ugg.. i know quite a bit was water weight. I could not even attempt to get my wedding ring off!

I did not keep track of what I ate.... I will get better about doing this on the weekend when I get back from lake powell!

4 more days to go!

Weekend 8/16-17

OH WHAT A HORRIBLE WEEKEND FOR EATING!
so horrible, I did not even write down my intake...
I did meet my H2O intake = 126.4 oz
Saturday GYM: 1.51 miles for 22 min on treadmill

Sunday I didn't keep track either..
I do know that I ate a half of a Rancheritos breakfast burrito and a WHOLE rasberry shake at arctic circle and some other greasy stuff!

GET Back on track!!!!!

Weekend in Review

I have the hardest times on the weekend. First, I never end up exercising. Second, I eat like crap!
YIKES! I really really really need to get better at this!

SATURDAY INTAKE 8/9:

• 98.4 oz H2O
• 1/2 c. Hashbrowns
• 1 slice whole wheat toast with butter
• 1 egg
• 40 oz Diet Coke
• Sunflower seeds
• 1/2 Navajo taco at fair.. scone, chili, lettuce, tomato, cheese, sour cream, salsa
• ice cream cone: ARCTIC CIRCLE
• Hot Tamales (130 cal)

The most exercise I got was carrying jenny all through the county fair, with some breaks from Jason!

SUNDAY INTAKE 8/10:

• 30 oz H2O
• 2 bowls of captain crunch with milk
• Rumbi: 1/2 Steak & Chicken with noodles, veggies and sauce
• ice cream cone: Arctic Circle
• 25 oz Diet Pepsi
• 1 small piece of Stouffers Meat Lasagna
• 1 1/2 slices of french bread with butter
• 3 strawberries
• sunflower seeds
• 1 orange candy slice
• 1/4 c. sugar babies!!!

Exercise.. not really any.. went and floated the provo river!

BACK TO THE GYM AND BACK ON TRACK FOR LOSING!