Monday, August 25, 2008

Thursday 8/21 In Review

Thursday Intake:
  • 135.2 oz H2O
  • Instant Oatmeal (apple & spice reduced sugar), 3 splenda Pcks, 1/8 c. 2% milk
  • 2 pink wintergreen lozenges
  • ~about 10 Tic Tacs
  • 1 chocolate Parfait nip
  • 2/3 of a small piece of cornbread
  • 3/4 c. Pulled Pork
  • 4 Tbsp. BBQ Sauce
  • 1/4 piece of Top bun
  • 1/2 slice pecan pie
  • 44 oz. diet coke
  • Cheeseburger and 3/4 small french fries with sweet and sour sauce

GYM: 2.61 miles on Treadmill; 35 min. 18-22 @ 5.1speed

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