I noticed it when I stepped on the scale this morning! I really need to start doing better on the weekends, ALL WEEKEND!
SUNDAY INTAKE
- 2 bowls of Peanut Butter Captain Crunch
- TACO BELL: Bean & Cheese burrito, no onions or sauce
- 1 mini chips a hoy chocolate chip cookie
- 25 oz. Diet Pepsi
- 60 oz H20
- 1/2 c. sunflower seeds in the shell
- BBQ'd Cheeseburger on a sesame seed bun, with tomato (2 slices), ketchup & Mustard
- 20 grapes
- 20 cherries
- 12 ruffles potato chips
- 12 oz diet coke
- 8 oz diet coke
- one slice of french bread with butter
- 2 snack size kit kat bars..
NO Exercise! Today is the day to start training for my 5K.
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